Friday, November 22, 2013

Common triggers may include4: •Physical exertion or activity •Stress •Hormonal changes •Skipping meals •Sleep disturbances and sleeping late •Weather changes •Perfume or odor •Neck pain •Lights •Alcohol •Smoke •Heat •Food/diet

Common triggers may include4: •Physical exertion or activity •Stress •Hormonal changes •Skipping meals •Sleep disturbances and sleeping late •Weather changes •Perfume or odor •Neck pain •Lights •Alcohol •Smoke •Heat •Food/diet
Common triggers may include4: •Physical exertion or activity  •Stress  •Hormonal changes  •Skipping meals  •Sleep disturbances and sleeping late  •Weather changes  •Perfume or odor  •Neck pain  •Lights  •Alcohol  •Smoke  •Heat  •Food/diet
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Exercise Ball workouts
Exercise Ball workouts
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30 Day At-Home Level 1 CrossFit Workout For those who want to try it at home first.. YOU CAN DO IT;)
30 Day At-Home Level 1 CrossFit Workout For those who want to try it at home first.. YOU CAN DO IT;)
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#hurley #hoodie #womens #active #workout #exercise
#hurley #hoodie #womens #active #workout #exercise
Click here to download

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