Thursday, November 28, 2013

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. This website is very motivating!

Cool little blog for fitness motivation #This_Is_Fitness_Dedication
Cool little blog for fitness motivation #This_Is_Fitness_Dedication

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. This website is very motivating!
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.      This website is very motivating!

Download whole gallery

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