Thursday, November 21, 2013

"It’s hard to believe nowadays, but people with MS were once cautioned to refrain from physical exertion for fear it would exacerbate their symptoms or even hasten the progress of their disease." - Jennifer Huget, Keep Moving!

Sick of doing ab workouts that barely make a difference? Check out these helpful tips that can literally double the effectiveness of your core routine. Better abs, less time...what's not to love?
Sick of doing ab workouts that barely make a difference?  Check out these helpful tips that can literally double the effectiveness of your core routine.  Better abs, less time...what's not to love?
Click here to download
This is super cute and motivational :)
This is super cute and motivational :)
Click here to download
"It’s hard to believe nowadays, but people with MS were once cautioned to refrain from physical exertion for fear it would exacerbate their symptoms or even hasten the progress of their disease." - Jennifer Huget, Keep Moving!
"It’s hard to believe nowadays, but people with MS were once cautioned to refrain from physical exertion for fear it would exacerbate their symptoms or even hasten the progress of their disease." - Jennifer Huget, Keep Moving!
Click here to download
What are you wanting in your workout.
What are you wanting in your workout.
Click here to download

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