Powerstrike helps people unleash and empower their everyday warriors, their inner resources for pushing past, and even enjoying, the challenges of daily life. The demanding physical exertion required by Powerstrike workouts conditions participants to tackle other areas of their lives with equal fortitude.
A 10-minute workout that works the entire body to help you get ready for beach time!
Burn 100 calories in less than 10 minutes- the fastest workout you'll do! Challenge yourself to do more repetitions each time. Tone-and-Tighten.com #fitness #workout
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